Tweet Of The Day

The Watering Hole

Upcoming Workshops

Free Christmas Eve Class with Lori and Debbie

Wednesday 12/24 from 930-11

To help you start your holiday off with some refection and FUN!

Free New Years Eve Class with Debbie and Sharon

To help you start off the party right!

Wednesday 12/31 from 930-11

108 Sun Salutations with Debbie

Free!!!!!

108 to welcome in the New Year! Come see Debbie to help you detox and flow on Thursday January 1 2015 from 12-2!!!!

2015 dates for the 200 TT with Coral Brown! Registration is open!

Registration is open!

Click here for more details

Click here to register.. go to workshops tab

The dates are as follows…….

Jan 2-4 2015

Jan 23-25

Feb 27-March 1

March 13-15

March 27-29

April 10-12

May 1-3

June 19-21

June 26-28

 

Save the Dates!!! 2015 DebbiePalooza is coming

register here

1/10  Foundations of Flying (Arm Balance play) Debbie will be teaching together with Certified Personal Trainer Josh Ball, and they will bring the extra playful elements into your practice with arm balances and inversions! In addition to the floating and flying, this practice will also have big hip opening and focus on the core (Manipura Chakra). Not only will the focus involve the arm balances and upside down time, but fun ways to float and surf in and out of the poses too… Woot! Woot!

2/14 Building an hOMe Practice ( basic sequencing to share or use for yourself) Want a little guidance on how to practice at home or on the road when LEY might be out of reach?
This class will be broken into mini practices that you could bring hOMe with you either in its entirety or in pieces so if time is limited you can still get a practice in!

3/21 ( first day of spring!) Equinox Flow – building the balance between the dark and the light

4/18 Burning Through ( wring out the winter)

All Saturdays 1230-3     $30 each-  all 4 for $108

Yoga Alliance CE’s available upon request- 2.5 credits per session

 

Embody the Warrior- with Dave Ursillo

Saturday January 31

1230-230

$30

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