The Watering Hole
January 8, 2014
A blog entry from one of my favorite yoginis, a surgeon, who was coerced into writing under the promise of anonymity: Lori asked me to write about my professional life and the correlation between my professional life and yoga. But as I started to think about this, it seemed that there were two versions: one for surgeons about yoga, and one for yogis about surgery. Since this is a yoga blog, I figured I’d better stick to the latter. To
October 22, 2013
‘Courage is a love affair with the unknown.’ Change is good, right? Change of seasons, change in jobs, change in relationships, change in feelings. The end result of moving forward into hopefully something better is the good part, but there’s that in between time where we perseverate on whether we are making the right decision. There’s comfort in the familiar, so just the thought of moving in a different direction can conjure up fears and anxiety and cloud our decisions.
- Vote for us for BEST of RI!!!!
Laughing Elephant Yoga should be your vote for best fitness studio in West Bay don’t you think????
and Maybe even Free Yoga in Goddard Park for Best Free Event??????
Please click here to vote for us and your other favorite local haunts….
- Word to the Mother!
- Sunday May 111230-230 $30Immersion with Coral Brown
Celebrate the many facets of the Mother in this dynamic Prana Flow® immersion of movement and intention. The Mother is the creator, the bearer of wisdom, grace, ferocity and compassion. Accessing these archetypal qualities within our lives and witnessing them in nature, provide inspiration to evolve and to offer gratitude to the source within and around us. Through hip opening, heart opening and arm balancing we will honor and realize the Mother in all forms. Jai Mataji!
- Hovering and Hangtime!
With Debbie Valois
Saturday 5/17 from 1230-3
$30More Arm Balance and upside down playtime!!! This is a chance to revisit some of the concepts that were introduced back in January but with more options to float, fly and freeze time! Lots get the fire in the belly stoked for summer!
- Free Yoga at Goddard Park- Memorial Day
Monday May 26 at 9am come join Debbie and the LEY fam to enjoy Yoga with grass beneath your toes and sun shining overhead
(oh and its free !!!!
All levels, all are welcome ( kids, pets, bring em!)
This has become an annual event that is tons of fun!!!
We practice near the “big rock” at the first park entrance, look for the balloons…
if it rains we will bring it back to the studio…( but it won’t:)
- Running + Yoga Coaches Training Weekends with Tara Comer
- June 7-88-5 each dayEarly Bird!! $195 ( regular price $295!)Register at www.womenRYSE.com
womenRYSE Coaches Training is a one of a kind 2-day running + yoga immersion weekend. Gain a deeper knowledge of running + yoga so that you can motivate and inspire others to achieve their fitness goals. You will learn a proven system for success in fitness and business. Plus, earn extra income bringing more freedom and flexibility into your life. Set yourself apart from the rest as a certified womenRYSE coach. Sign up today!
You will learn:
Proper running technique so you can train other women
Running form and pacing to support your member/athletes
Yoga poses and breath practices that enhance running
Mental strength training exercises to breakdown fitness barriers
Nutritional coaching for optimal health
Turn-key business map to have a womenRYSE home-based coaching business
Your training weekend includes:
Two group runs with personal feedback on running form and pacing
Two yoga focused on sequencing, alignment and benefits to running
Interactive business building strategy session to jumpstart your programs
Opportunity for observation of coaching skill
Physical and written competency test
Learn more about womenRYSE at www.womenRYSE.comAttend a womenRYSE training weekends in 2014 for just $395 (regular price $495). Sign up a month or more in advance, you will receive an additional $100 discount! That means you can become a certified womenRYSE coach for just $295. Why wait?womenRYSE refund policy: If for any reason you are unable to attend the training weekend you registered for, we will transfer your registration to another weekend within 12 months, if space is available. If you are not able to attend another retreat, we will refund your registration fees less the $95 non-refundable deposit.
- CPR Certification
Sunday July 13 from 12-3
with Melissa Siple
- Rachel Brathen is coming August 2014!!!! SOLD OUT! Wait List Only!
Laughing Elephant Yoga, Rhode Island
08/15/2014 to 08/16/2014
Join us at beautiful Laughing Elephant Yoga in East Greenwich, Rhode Island for three fun workshops!
- Handstands 101
- Fly with LOVE
- Foundations of a Vinyasa
Registration is open!!!! this will sell out!!!!!
- Seane Corn is coming!
Mark your calendars! Seane will be coming to our studio 9/5-9/7 for a special weekend program…
More details and pricing info to come!
want to know more about her? http://www.seanecorn.com