Archive for the ‘Soul’ Category

2016 Strong

2016.

A new year can be a new beginning.  A year to shed the unessentials, say yes to new opportunities,  and thrive.

If I have one prayer for our community, it would go like this:

Let us let go of the things that no longer serve us.  When we give everything we’ve got and it doesn’t become what we want, let it go. Sometimes we just need to surrender.

Let us run towards our dreams.  What have you been wanting to give yourself to? Choose something for 2016, and commit. Pour yourself into it, will it with intentions, and work towards making it a reality.

Say yes. And say it with enthusiasm and passion.

Show up. Our Susie Gurfein says don’t just survive, thrive in 2016! And Rob Bell preaches that ‘you have to use all your energies for your precious and sacred work. Give your best self to the world.’

Your best self indeed.

Happy, healthy and prosperous 2016.

Love,

Lori and the Laughing Elephant family

 

 

The Soul of a Studio

It starts with attitude.

And ends with bhavana. (feeling)

And in between? An ever evolving  energetic imprint of a community that calls this practice space home. Our hopes,  fears, triumphs, failures, tears and laughter. It’s all here, left on a mat. But when the mat is rolled up and neatly put away, the energy of the practice  remains, seeping into the floors and walls to form the core of this Sangha, this community.

This is the Soul of a studio.

Every now and again, a member of our community mentions “soul.” It’s because it is clear to our veteran members and newest visitors– there is something special about our yoga community. Without dogma, studio rules, a prescribed methodology or a standard sales pitch, this studio in a small town in a small state thrives.

I think it is because our studio community has Soul.

I sit at the front desk and greet the steady stream of students filing in, and hear their stories fill our space with laughter and sometimes tears  and the studio comes alive. Mavericks and mystics, badasses and babes, teachers and students alike come to move and be moved. We unpack muscles and stretch out the issues in the tissues until, rung out, there’s nothing left but space and…you.  How freaking scary is that? There’s no granola crunchy here, just a rawness and honesty that will take your breath away.

This community has a mountain of a man who has perfected the pick up hug,  a fisherman who once got knocked off his boat and swam for three hours before being rescued. There’s the girl with the weary and wary look of abuse who tries to silently heal. There’s the transgender woman with the most beautiful inner light who has found acceptance within these walls. There’s oh so wise Doc who loves Led Zeppelin and the back row. There’s a talented personal trainer who loves to laugh in class while mystically floating from asana to asana . And there’s the roller derby queen who is covered in tatts that tell her story and just oozes sweet determination. As students start to creatively and individually move within the practice, they slowly flow and become one.

These are snapshots of our community that nowhere near complete the picture.  Their stories all spill out, without fear of judgement  or shame. There is unity in diversity and authenticity in vulnerability.

This is the Soul of a studio.

It is not the physical  structure or the decorations that give a yoga studio soul.   It’s individuals coming together…each part to make the whole. Our Seva (service)  here is to hold space, listen and do what is needed. . Allow people to be heard, so then they in turn can listen.

The soul of a studio is ALL of these things, community, diversity, charity, space, kindness, love– oh yeah, and don’t forget about the yoga.